Your life isn’t margaritas on a beach in Jamaica. That happens now and then. Those are exceptions.
Your life is how your wife greets you at the door when you come home every day. Because that’s, like, 10 minutes a day.
Your life is how you treat each other at the breakfast table because that’s an hour hour and a half or an hour every single day.
You get those mundane things right, those things you do every day. You concentrate on them and you make them pristine. It’s like: you’ve got 80% of your life put together. These little things that are right in front of us, they are not little. That’s the first thing: they are not little. And they’re hard to set right. And if you set them right it has a rippling effect. And fast, too. Way faster than people thing.
From “The Joe Rogan Experience”
Episode #1070, 1:59:13
Though dietary supplements are both plentiful and popular, it takes a lot to make me actually recommend one.
There are a wide range of things that can help you get the fitter, healthier, and sexier body that YOU want. Supplements generally yield much less benefit than, say, a consistent diet and proper exercise.
But some supplements can make a lot of things better. I’ll list off my recommendations along with a short explanation of what they are and why I recommend them.