Lance is a miracle worker, mad scientist, and hell of a guy all wrapped into one. Ever since I started at IFAST with my first assessment, I continue to be amazed at the strides I make with my own personal fitness goals. He is honestly a huge reason why I continue to push myself physically so hard – because I know he is putting time, effort, and his knowledge into each program, so I come out stronger – every time.
Most recently I had double hernia surgery and at my two-week post-op appointment, they couldn’t believe the progress I made. I attribute that to Lance’s last two monthly programs making sure I didn’t decondition, worked around the injuries, and bounced back strong. I can’t say enough great things about Lance and his genuine care for each person he works with is obvious. Thank you man!