I know I say this all the time, but this week was amazing. Here’s a cool video I watched and a little info about a super fun new sport you have to try.
At about the 5:00 mark, the guy making this video below points out the relationship between the transversus abdominis and the diaphragm. The perpendicular fiber direction is crazy. Make sense why you can get so much out of those muscles.
The Beginning of Bubble Soccer
I say “beginning” because this is so fun and I hope to do it again. Brandon Brown, his girlfriend, and I went out to see what all the fuss was about. Check this out:
Holy sweat balls (it’s really hot in that ball), I forgot how much fun contact sports were—especially when you’re playing against a bunch of 110-pound boys. My neck is crazy sore today.
If you want to learn more about the Indy Bubble Soccer scene, go here.
Have a happy Labor Day weekend!