I’m a part-time strength coach/personal trainer at Indianapolis Fitness and Sports Training here in Indiana. I received my Bachelor’s of Science in Kinesiology and a Personal Training Certificate from Indiana University in 2012. I’m a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and am currently pursuing a Master’s of Science in Anatomy & Cell Biology.
The human body astonishes me, making it easy to enjoy perfecting my craft, but the real driving force behind my career has, without a doubt, been my extreme luck. I got my start as the model for a DVD my bosses, Mike Robertson and Bill Hartman, did with Eric Cressey called Assess & Correct. I’ve been able to foster relationships with some of the greatest up-and-coming trainers during their tenure as interns here in Indy, I’ve never been short of information to digest.
I like learning, thinking, and being happy. As Lance Armstrong (no relation) once put it: “I only have good days and great days.”
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All the best,
Lance Goyke, CSCS, Pn1
Things I’ve done that you might be interested in
- I’m in a book
- I have my CSCS
- I have a Pn1 nutrition certification
- I’m the model for Assess & Correct and The Single-Leg Solution
- I have instructed for USA Weightlifting
- I was an assistant professor at IUPUI
- I’ve mentored several college courses: biomechanics (under Dr. Jake Streepey), structural kinesiology (under Dr. Rachel Swinford and Dr. Rafael Bahamonde), and human physiology (under Dr. Patricia Clark)
- I’ve tutored physics, chemistry, statistics, and motor control courses
- I’ve worked in a motor control research lab under Dr. Zach Riley and a human performance & biomechanics lab under Dr. Alan Mikesky
- I’ve attained tons of leadership experience working with interns at the gym, coordinating other mentors, and counseling at a college leadership camp